About Us
About Trauma Test: Method, Privacy, and Editorial Standards
Learn how our self-assessments are designed, what results can and cannot mean, how content is reviewed, and why answers stay on your device.
Trauma Test was created with one belief: everyone deserves a safe, judgment-free place to begin understanding their feelings. Our free online self-check helps give difficult experiences a language.
The quiz is not a replacement for care. It is a gentle bridge: a few quiet minutes of reflection that may help you decide whether to seek support.
We are independent and will keep the core tests free. Review our privacy policy to see how answers stay on your device.
Private by design
Answers never leave your device. No account, saved responses, or sale of quiz data.
Science-informed principles
Questions are inspired by widely used screening frameworks and reviewed for clarity.
Compassion-first reflection
Warm, non-judgmental language helps the experience feel safer.
Free access for everyone
Mental health awareness should not have a paywall. Core tests remain free.
How our tests and health content are reviewed
Trauma is a sensitive health topic. Our questions and guidance follow established frameworks and these principles:
- Evidence-informed. Questions map to recognized symptom areas.
- Clear about limits. We state that this is education, not a diagnosis.
- Privacy-first. We do not collect, store, or sell answers.
- Reviewed regularly. We revisit content for accuracy, compassion, and currency.
Medical disclaimer: This site is for education only and is not a substitute for diagnosis or treatment. Contact emergency services in a crisis.
Review status: Content is researched and edited by our editorial team using sources linked on each page. To report an error, email [email protected].
Start with a free online trauma self-assessment today
The general test takes about four minutes and is completely confidential.